YogaHamsa

YogaHamsa is a dedicated yoga and pilates studio situated in the Güzeltepe neighbourhood of Üsküdar, Istanbul, located along the Bosna Bulvarı corridor inside the Anadolu İş Merkezi complex (No145 D8). Spanning an expansive 280-square-metre facility, the studio provides an integrated movement environment that pairs in-person studio attendance with live online participation. It serves practitioners seeking structured athletic conditioning, restorative bodily recovery, and mindful physical development under experienced guidance.

Instruction at YogaHamsa is led by a versatile team comprising Ayça Güdücü Erdem, Pelin Gençer, Selman Erdem, Aslı Kurdoğlu, and Rümeysa Başaran. Together, they direct an extensive curriculum spanning classical yoga traditions, targeted reformer pilates, aerial hammock practices, and high-intensity interval training (HIIT). The studio addresses a wide spectrum of functional requirements, accommodating beginners seeking introductory trials, parents with young children, pregnant and postpartum practitioners, as well as office workers requiring rapid midday relief. With sessions running from morning until late evening seven days a week, YogaHamsa functions as an accessible, multi-disciplinary fitness destination in Asian Istanbul.

The studio's programming incorporates specialized regional routines, including focused reformer sequences targeting core, glutes, and upper body, alongside niche practices such as facial gymnastics and desk-side yoga. By maintaining a clear separation between foundational group classes, specialized aerial equipment training, and home-accessible virtual streams, the center ensures that participants can tailor their weekly regimens to individual schedules and physical capacities.

Activities and Facilities

YogaHamsa organizes its programming across studio-based classes, reformer apparatus sessions, suspended aerial tracks, and virtual streams. The yoga schedule includes foundational Hatha Yoga led jointly by Pelin Gençer and Ayça Güdücü Erdem, flow-oriented Vinyasa Yoga, timed Vinyasa Krama Yoga (scheduled from 11:00 to 12:30), therapeutic Yoga Terapi, and calming Restoratif Yin Yoga. Studio equipment includes specialized suspended silks for Hamak Yogası and Restoratif Hamak Yogası led by Ayça Güdücü Erdem, as well as Hamak Pilates guided by Rümeysa Başaran. For targeted cardiovascular conditioning, the facility also integrates high-intensity interval training (HIIT) alongside standard Mat Pilates sessions taught by Pelin Gençer.

A major focus of the facility is its dedicated reformer apparatus studio, which features anatomically targeted workouts rather than generic routines. Classes in this track include Reformer Pilates - Total Body, Core&More, Legs&Abs, Glutes&Hips, Upper Body, and Arms&More, taught by instructors Selman Erdem, Aslı Kurdoğlu, Rümeysa Başaran, and Ayça Güdücü Erdem. For participants joining remotely, dedicated virtual sessions such as Yüz Yogası (12:00–12:30) and Ofis Yogası (12:30–13:00) offer targeted short-duration practices.

Access is structured around tiered passes and multi-month memberships:

• Grup Seansı Deneme Seansı: ₺ 650 for a single 1-day pass to test the weekly group schedule (excluding Reformer, Face, and Office Yoga).
• Grup Seansı Tanışma Paketi: ₺ 3890 for 15 days of unlimited group sessions (excluding Hammock, Face, and Office Yoga).
• Grup Seansı Aylık Üyelik: ₺ 6790 for 1 month of unlimited group classes.
• Grup Seansı Avantajlı Aylık Üyelik: ₺ 9640 per month, adding 4 Hamak Yogası classes to unlimited group access.
• Grup Seansı 'Her Güne 1 Seans' Aylık Üyelik: ₺ 10620 per month, granting 1 session daily across weekly group and reformer schedules.
• Long-Term Tiers: Multi-month passes include 3-month options at ₺ 17460 (standard) and ₺ 22100 (Avantajlı, with 8 hammock sessions), a 6-month tier at ₺ 32000 (including 2 online sessions weekly), and an annual 12-month tier at ₺ 55900 (including 3 online sessions weekly).

The Experience and Who It Suits

The curriculum at YogaHamsa is organized around distinct stages of life, physical capabilities, and daily scheduling demands. Rather than maintaining a single standard track, the studio provides specialized formats for distinct groups including working adults, expectant and postpartum mothers, children, and desk-bound professionals. The facility's hybrid operational model allows participants to alternate between physical studio visits and home-based live streams according to their availability.

For families and younger participants, the studio hosts Çocuk Hamak Yogası, created specifically for children aged 7 to 11. Led by Ayça Güdücü Erdem, these sessions use suspended fabric hammocks to help developing bodies build spatial awareness, spinal alignment, flexibility, and physical confidence in a secure setting. Mothers navigating pre- and post-childbirth transitions have access to dedicated Prenatal Yoga and Postnatal Yoga sessions, both instructed by Ayça Güdücü Erdem with simultaneous in-studio and online broadcasting to support gentle core rehabilitation and physical relief.

Corporate and desk workers benefit from short, time-efficient midday digital modules. The 30-minute Yüz Yogası (12:00 to 12:30) targets facial muscular tension, while Ofis Yogası (12:30 to 13:00) delivers targeted stretches for neck, spine, and shoulder strain directly via online link without requiring travel to the venue. Meanwhile, athletic practitioners and individuals focused on muscular toning can utilize specialized reformer tracks such as Core&More, Legs&Abs, and Glutes&Hips, which isolate muscular groups through progressive resistance under instructors Selman Erdem, Aslı Kurdoğlu, and Rümeysa Başaran. For those seeking mental decompression and deep muscular release, the studio provides Restoratif Yin Yoga and Yoga Terapi.

Location and Practical Details

YogaHamsa is located at Güzeltepe Mahallesi Bosna Bulvarı Anadolu İş Merkezi No145 D8, İstanbul, in the Üsküdar/Çengelköy district. The studio is situated directly along Bosna Bulvarı, a primary transport and commercial corridor in the area, inside the Anadolu İş Merkezi building. Spanning approximately 280 square metres of indoor floor area, the facility houses dedicated areas for mat work, suspended aerial hammock frames, and a specialized reformer pilates studio equipped with modern apparatus.

The studio operates seven days a week, with daily class schedules running continuously from 10:00 to 20:45 Monday through Sunday. Because group sizes and apparatus spots are limited, advance registration is required for both in-person and digital participation. Prospective members and returning participants can arrange bookings, trial sessions, and package registrations by calling the studio directly at 0535 950 43 43.

Membership and ticketing policies follow several clear guidelines:

• Activation Window: All purchased membership packages and class passes must be initiated within a maximum of 1 month from the date of purchase.
• Personal Use: All memberships are strictly personal and non-transferable between individuals.
• Membership Freezing: Freezing privileges are not permitted on 15-day, 1-month, or 3-month packages. A single freeze period of up to 15 days is permitted on 6-month memberships, and a single freeze period of up to 1 month is permitted on 12-month memberships; both options require at least 2 days prior notice.
• Corporate Access: YogaHamsa is integrated into the MultiSport corporate athletic network, enabling cardholders to access eligible classes within the facility.

The Mio Angle: As an Activity Spot

On Mio, where members look for concrete activity recommendations and authentic wellness venues in Istanbul, YogaHamsa stands out for its structural versatility and accessible entry points. Finding a studio that successfully combines reformer pilates, traditional mat yoga, and aerial hammock equipment under one roof is rare in the Çengelköy and Güzeltepe areas. For users asking where to book an exploratory workout, the studio's pricing structure offers low-risk entry points: a single Grup Seansı Deneme Seansı at ₺ 650 or the 15-day Grup Seansı Tanışma Paketi at ₺ 3890 allow members to experience the facility before committing to long-term plans.

From a lifestyle and visual sharing standpoint, the studio provides engaging movement formats. The suspended aerial silks used in Hamak Yogası and Hamak Pilates, along with precision reformer machinery, offer visually distinctive fitness routines that Mio users frequently document when tracking their athletic progress. The facility's 280-square-metre space accommodates group dynamic training while keeping individual attention intact under instructors like Ayça Güdücü Erdem and Pelin Gençer.

The studio is particularly easy to recommend on Mio due to its precise segmentation. Community members can suggest Çocuk Hamak Yogası for parents with children aged 7 to 11, point expectant mothers toward dedicated Prenatal Yoga, or recommend midday Ofis Yogası (12:30–13:00) to remote colleagues seeking neck and back relief. Additionally, acceptance of the MultiSport network card gives corporate employees an immediate avenue to utilize their company benefits in Asian Istanbul. Combined with multi-month packages that bundle weekly online classes alongside in-person studio passes, YogaHamsa offers an adaptable movement base that fits both solo practice and shared wellness goals.