Plus Fitness Club

Plus Fitness Club in Şişli is an established sports and wellness center in Istanbul, operating across a 1,600-square-meter indoor facility. Designed to address common issues in conventional gyms—such as lack of follow-up and rigid billing—the brand brings more than 20 years of sector experience to its fitness, cardio, reformer pilates, and recovery offerings. With its central branch located in Şişli and a specialized studio operating under the name Plus Pilates in Nişantaşı, the club provides an integrated fitness ecosystem that combines standard workouts with structured nutritional and postural guidance. What primarily defines the club is its focus on sustained progress and flexible membership structures. Operating under the motto "Don't pay for the days you don't work out!" (Spora Gitmediğin Günü Ödeme), the center has spent 17 years implementing its patented Plus Kontör credit-based membership model. Under this mechanism, members only consume credits on the days they physically attend, preventing unused days from burning or expiring. Alongside its patented attendance setup, the club developed its proprietary member tracking software, pairing in-house digital logs with regular dietitian consultations and physical assessments. Whether stepping in for high-intensity functional training, booking individual reformer pilates sessions, or utilizing advanced slimming equipment, visitors arrive for a systematic, monitored athletic routine located directly in the commercial core of Istanbul.

Activities and Facilities

Plus Fitness Club hosts a diverse range of training modalities, body conditioning classes, and specialized wellness technologies across its 1,600 m² layout. The main gym floor is fully equipped for functional training, cardio routines, and free-weight bodybuilding, complemented by private studios dedicated to mat pilates, fly yoga (aerial hammock yoga), Zumba, and boxing. Corporate members can also utilize the space, as the facility officially accepts MultiSport (Benefit Systems) cards.

For structured combat and cardiovascular conditioning, the club offers dedicated Kick Boks packages priced at 14,000 TL for 12 sessions plus 2 complimentary lessons led by professional instructors, tailored specifically for desk workers looking to learn self-defense, control weight, and build stamina. Group class participants can choose flexible bundles such as the 3-in-1 Package (3'ü 1 Arada Paketi), priced at 9,900 TL or 14,000 TL for 3-month or 6-month unlimited access to Zumba, mat Pilates, and Hamak Yoga sessions at any preferred day and hour.

Beyond conventional athletic training, the facility integrates cutting-edge aesthetic and body-shaping technologies:

• Plus Vacu Activ: A CE-certified enclosed treadmill capsule that combines vacuum resistance, infrared heating, and ozone therapy to burn between 1,200 and 2,000 calories in a single 30-minute session.
• RollShape: A mechanical lymphatic drainage and skin-firming system featuring rotating bamboo cylinder bars, infrared warmth, collagen lamps, and air ionization applied across 15 distinct body zones.
• Mega Membership Packages: Comprehensive options such as Mega Paket, Mega Plus, and Mega Ultra bundle gym floor access, reformer pilates with online booking, dietitian consultations, posture analysis, and all group classes under one single fee, with membership freezing options available for 480 TL or 900 TL per month.
• Plus Kontör System: A patented pay-per-visit plan where 1 credit is deducted per visit, including fitness, cardio, unlimited group classes, sauna, and bi-weekly body composition analyses.

The Experience and Who It Suits

The overall atmosphere at Plus Fitness Club is energetic, motivating, and comfortable, structured specifically to prevent the loss of momentum that frequently affects fitness beginners. Rather than leaving individuals to navigate workout plans on their own, the facility pairs every training regime with its proprietary member progress tracking system and continuous trainer support. Members track their biometric changes through scheduled assessments conducted every 15 days, combined with customized nutrition plans and posture analysis delivered directly by on-site dietitians.

The environment caters to a broad demographic of fitness enthusiasts and wellness seekers:

• Office and Desk Workers: Targeted kickboxing routines, posture correction analysis, and hammock yoga sessions specifically address muscular stiffness, neck strain, and sedentary fatigue caused by long working hours.
• Beginners and Regular Athletes: Newcomers receive continuous trainer guidance to build safe exercise habits, while seasoned gym-goers benefit from comprehensive strength equipment and flexible group workouts.
• Individuals Targeting Non-Surgical Body Contouring: Those dealing with localized fat deposits, cellulite, or persistent edema can utilize the Vacu Activ vacuum treadmill and RollShape roller massage technology to accelerate metabolic drainage and tighten skin tissue without invasive procedures.
• Reformer Pilates Practitioners: Members seeking boutique, focused core conditioning can book one-on-one reformer sessions in private studios designed to provide a comfortable, home-like environment.

To ensure a seamless post-workout experience, the facility provides full amenities, including clean locker facilities, private secure lockers, modern shower stalls, and dry saunas for muscle relaxation and recovery.

Location and Practical Details

Plus Fitness Club operates in the Şişli district of Istanbul, located at Fulya Mah. Aytekin kotil No:18. In terms of direct navigation, the venue is situated on Aytekin Kotil Avenue, positioned directly behind Cevahir Shopping Mall (Cevahir AVM'nin hemen arkasında) and within short walking distance of the central Şişli - Mecidiyeköy metro and metrobus hub.

Operating hours run throughout the entire week to accommodate both early morning and late evening schedules:

• Monday to Friday: 08:30 – 23:00
• Saturday and Sunday: 10:00 – 22:00

Memberships and bookings are handled through multiple digital and direct channels:

• Digital App & Web Portal: Members can manage registrations, enter card details, and book one-on-one reformer pilates time slots through the official website or via the proprietary "Plus Gym" mobile app available on the App Store and Google Play.
• Class Policies: To ensure class availability, cancellations or scheduling modifications for group exercises must be submitted at least 24 hours in advance.
• Contact & Consultations: Direct inquiries, membership registrations, and free consultation appointments can be coordinated by phone at (0212) 211 59 28 or via WhatsApp at 0 (532) 626 16 31.

In addition to the Şişli sports club, the brand also maintains a dedicated reformer pilates branch in Nişantaşı operating under the Plus Pilates banner.

The Mio Angle: As an Activity Spot

On Mio Social, where community members share genuine recommendations on where to stay active and spend time, Plus Fitness Club stands out for its practical economic model and versatile training environment. For individuals living or working around the Mecidiyeköy and Şişli business corridor, the venue functions as an accessible meetup and workout spot that eliminates typical gym membership anxieties.

From a budget perspective, the facility sits firmly in the mid-range tier, offering distinct financial advantages over rigid annual contracts. The 17-year patented Plus Kontör credit system is particularly appealing to busy professionals, freelancers, and frequent travelers; because unused credits never expire or burn on missed days, members only pay for actual gym visits. Furthermore, bundled Mega Packages provide measurable economic value by incorporating dietitian consultations, bi-weekly biometric scans, posture checks, reformer pilates, and sauna use under one unified payment, without hidden ancillary charges.

For social sharing and lifestyle documentation, the club provides multiple visually engaging elements:

• High-Tech Wellness Equipment: The futuristic enclosed Vacu Activ vacuum capsule and the rotating wooden rollers of the RollShape machine offer distinctive content for fitness trackers and wellness feeds.
• Dynamic Group Classes: Suspended silks during fly yoga (aerial hammock yoga) and high-energy kickboxing sparring sessions create lively, engaging workout moments.
• Trackable Progress: The proprietary Plus Gym tracking app allows users to document verifiable body composition shifts and posture improvements over 15-day assessment cycles, making it easy to share fitness milestones with workout partners on Mio.